23 Dec new timetable for january 2021
Nutrition Programme
8 WEEK – ONLINE – SMALL GROUP NUTRITION, HEALTH & FAT LOSS PROGRAMME
Monday January 11th
Aiming to improve nutritional education, overall health & build better habits using evidence based nutrition.
8 full hours of exercise classes included!
STRENGTH & CONDITIONING INTRO COURSE
Our intro course is the perfect way to start the new year if you are looking to learn some new movements with efficient technique, get some great workouts in or simply change up your exercise routine!
Places extremely limited for both courses!
Starting Monday January 11th 7.30pm