Evidence based Nutrition programmes



Evidence based nutrition coaching available whether the goal is to improve general health, lose weight or sports performance based. Our nutrition coach will meet you for an individual consultation (available both in house or online) in order to discuss your goals. From here an in-depth nutritional plan based on goals and lifestyle will be constructed along with providing daily monitoring, weekly check-ins and ongoing support.

Sports Team or Corporate Wellness Nutrition Packages also available.

Discuss a consultation with Grace, after which you can confirm the booking by making a payment.

"Grace pointed me in the right direction with foods to avoid and I noticed a huge difference… I am gradually re-introducing these foods again in small amounts"

Eimear Griffin