We offer members a variety of health and fitness services, including group classes focusing on Strength and Conditioning training, as well as One to One personal training and goal specific programmes. We also provide evidence based Nutrition Coaching which can be perfect for those seeking to improve their general health or can be designed to aid weight loss or sports performance. In addition, Muscle ’N Motion offer Sports Therapy and Rehabilitation to ensure injury prevention or recurrence.
You can purchase vouchers below, the perfect gift for friends and family. Vouchers are redeemable against any of our services.